Dubai, UAE-: Fitness First marked the International Day of Yoga with a unique event held at the innovative venue, Immersee, in The Sustainable City. The one-of-a-kind immersive yoga experience attracted a diverse group of yoga enthusiasts and was a resounding success.
The event offered a transformative 75-minute session that seamlessly blended dynamic yoga, breathwork, and meditation. Accompanied by live music featuring sound healing instruments like the hand pan and crystal bowls, alongside classical and traditional melodies, attendees were transported into a realm of tranquility and mindfulness, rarely experienced in typical yoga sessions.
Alex Fabbri, Yoga Programme Manager at Fitness First, said: “Our goal was to create a unique and immersive yoga experience that not only celebrated the International Day of Yoga but also highlighted the benefits of incorporating meditation and breathwork into our daily routines. In today’s fast-paced world, it’s crucial to find moments of peace and mindfulness, and this event provided just that.”
Participants were guided through a series of yoga poses designed to enhance flexibility and strength, while breathwork exercises aimed to improve respiratory health and reduce stress. The meditation segment offered a chance to unwind and focus, promoting mental clarity and emotional balance.
Immersee in The Sustainable City, provided the perfect setting. The serene environment, combined with advanced technology, enhanced the overall experience, allowing participants to fully immerse themselves in the practice.
The feedback from attendees was very positive, with some highlighting the unique ambience of Immersee and the profound impact of the session. One participant remarked: “The combination of yoga, breathwork, and live music in such a beautiful setting was truly magical. I left feeling rejuvenated and deeply relaxed.” Another attendee praised the mental clarity and emotional balance they felt post-session, emphasising the transformative nature of the event.
Fitness First has a legacy of conducting impactful events, particularly around the International Day of Yoga, reinforcing the importance of integrating mindfulness practices into daily life, and helping to build a community of wellness-focused individuals who appreciate yoga’s holistic benefits.
The event’s success and positive response from participants means Fitness First has yet again set a new benchmark for future wellness initiatives.
