Habitas embraces AlUla’s Wellness Festival returning for a second year in September

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During this year’s AlUla Wellness Festival, Habitas AlUla welcomes guests to participate in activities designed to cement the bonds between one another. Habitas homes offer rich programming, throughout the festival, guests looking for a holistic perspective on health and fitness can experience a curated wellness program of activities. The AlUla Wellness Festival encourages celebrating wellness from within, by energizing the mind, spirit, and body.

Habitas AlUla’s wellness program will commence on September 29th until October 16th. Guests staying at Habitas AlUla and Caravan by Habitas AlUla have full access to the program activities included during the stay.

Please see below for an example of the wellness program : 

Monday, 3 October

8.30 AM – Breathwork

10.20 AM – Yin Yoga

01.30 PM – Cross Fit Training

2.30 PM – Mindful Meditation 

3.30 PM – Mindful Meditation 

4.00 PM – Flow Yoga

Tuesday, 4 October8.30 AM – Power Yoga

10.30 AM – Breathwork

2.30 PM – Hatha Yoga

3.30 PM – Power Yoga

Wednesday, 5 October

8.30 AM – Stretching Flow Movements (Caravan)

10.30 AM – Hatha Yoga
2.30 PM – Strengthen Your Core

4.00 PM Gap Workout

Thursday, 6 October8.30 AM – Cardio Fit Boxing 

9.00 AM – Vinyasa Yoga

11.00 AM – Sound Bath 

1.30 PM – Functional Hiit Training 

3.30 PM – Power Yoga

4.00 PM – Core Burn Session 

Friday, 7 October

8.30 AM – Mindful Meditation

10.30 AM – Hatha Yoga 

1.30 PM – Cardio Fit Boxing 

2.30 PM – Breathwork

3.30 PM – Flow Yoga

4.00 PM – Cross Training

Saturday, 8 October

8.30 AM – Cardio Fit Boxing 

9.00 AM – Yin Yoga

10.30 AM – Mindful Meditation 

1.30 PM – Core Burn Session

2.30 PM – Yinyasa Yoga 

3.30 PM –  Sound Bath

4.00 PM – Gap Workout

Sunday, 9October
8.30 AM – Hatha Yoga 

10.30 AM – Yinyasa Yoga 

01.30 PM – Iron Body Workout

02.30 PM – Power Yoga 

3.30 PM – Functional Hiit Training 

4.00 PM – Sound Bath 

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